Thursday, December 20, 2018

differences between visceral fat and subcutaneous fat.


Visceral fat
Subcutaneous fat
1. Considered as ‘ unseen and active fat’.
1. It is said to be ‘seen fat’.
2. More harmful
2. Less harmful
3. Tucked between the organs and adds to belly fat.
3. Protective body wrap located under epidermis.
4. Can be seen in both men or women.
4. Women store more subcutaneous than men.
5. Release substances that go to liver and influence blood fats.
5. It helps in insulation, passage for nerves and vessels, protect muscles.
6. Several adipose deposits contribute to glucose intolerance, insulin resistance, hypertension etc.
6. Too much can cause heart disease, fatty liver, kidney diseases.

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