Visceral
fat
|
Subcutaneous
fat
|
1. Considered as ‘ unseen and active fat’.
|
1. It is said to be ‘seen fat’.
|
2. More harmful
|
2. Less harmful
|
3. Tucked between the organs and adds to belly fat.
|
3. Protective body wrap located under epidermis.
|
4. Can be seen in both men or women.
|
4. Women store more subcutaneous than men.
|
5. Release substances that go to liver and influence blood fats.
|
5. It helps in insulation, passage for nerves and vessels, protect
muscles.
|
6. Several adipose deposits contribute to glucose intolerance,
insulin resistance, hypertension etc.
|
6. Too much can cause heart disease, fatty liver, kidney diseases.
|
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Thursday, December 20, 2018
differences between visceral fat and subcutaneous fat.
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